Breakfast Squares, Iced Cinnamon Buns

GNC Total Lean

Fat 19%Carbs 56%Protein 25%
Percent Calories

1 bar of breakfast squares, iced cinnamon buns (GNC Total Lean) contains 180 Calories. The macronutrient breakdown is 56% carbs, 19% fat, and 25% protein. This is a good source of protein (21% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 bar of breakfast squares, iced cinnamon buns (50g)

NutrientValue%DV
Calories180
Fats4g 5%
Saturated fats2g 10%
Trans fats0g
Cholesterol15mg 5%
Sodium150mg 7%
Carbs27g 10%
Net carbs17g
Fiber10g 36%
Sugar5g
Protein12g
Calcium30mg 3%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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