Breakfast Scramble Wrap

Warabeya

Fat 55% Carbs 31% Protein 14%
Percent Calories

1 package of breakfast scramble wrap (Warabeya) contains 510 Calories. The macronutrient breakdown is 31% carbs, 55% fat, and 14% protein. This is a good source of protein (30% of your Daily Value) and calcium (29% of your Daily Value).

Nutrition Facts

For 1 package of breakfast scramble wrap (204g)

Nutrient Value %DV
Calories 510
Fats 31g 40%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 134mg 45%
Sodium 1300mg 57%
Carbs 39g 14%
Net carbs 39g
Fiber 0.5g 2%
Sugar 4g
Protein 17g
Calcium 286mg 29%
Iron 2mg 27%
Potassium 141mg 3%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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