Breakfast Pita, Egg (No Cheese)

The Perfect Pita

Fat 31% Carbs 49% Protein 19%
Percent Calories

1 Serving of breakfast pita, egg (no cheese) (The Perfect Pita) contains 430 Calories. The macronutrient breakdown is 49% carbs, 31% fat, and 19% protein. This is a good source of protein (38% of your Daily Value).

Nutrition Facts

For 1 Serving of breakfast pita, egg (no cheese)

Nutrient Value %DV
Calories 430
Fats 15g 19%
Saturated fats 5g 23%
Trans fats
Cholesterol
Sodium 360mg 16%
Carbs 53g 19%
Net carbs 51g
Fiber 2g 7%
Sugar 8g
Protein 21g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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