Breakfast Bread

Publix

Fat 23% Carbs 68% Protein 9%
Percent Calories

¹⁄₁₆ loaf of breakfast bread (Publix) contains 170 Calories. The macronutrient breakdown is 68% carbs, 23% fat, and 9% protein. This has a relatively high calorie density, with 309 Calories per 100g.

Nutrition Facts

For ¹⁄₁₆ loaf of breakfast bread (55g)

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 150mg 7%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar 11g
Protein 4g
Calcium 0mg 0%
Iron 1mg 18%
Potassium 94mg 2%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes