Breakfast Box - Ham Egg & Cheese

HoneyBaked Ham

Fat 53% Carbs 33% Protein 14%
Percent Calories

1 serving of breakfast box - ham egg & cheese (HoneyBaked Ham) contains 710 Calories. The macronutrient breakdown is 33% carbs, 53% fat, and 14% protein. This is a good source of protein (46% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 serving of breakfast box - ham egg & cheese

Nutrient Value %DV
Calories 710
Fats 42g 54%
Saturated fats 17g 85%
Trans fats 0g
Cholesterol 275mg 92%
Sodium 1200mg 52%
Carbs 59g 21%
Net carbs 57g
Fiber 2g 7%
Sugar 28g
Protein 26g
Calcium
Iron
Potassium 330mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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