Breaded Uncooked Haddock Fillets

President's Choice

Fat 59%Carbs 21%Protein 19%
Percent Calories

2 pieces of breaded uncooked haddock fillets (President's Choice) contains 320 Calories. The macronutrient breakdown is 21% carbs, 59% fat, and 19% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 2 pieces of breaded uncooked haddock fillets (150g)

NutrientValue%DV
Calories320
Fats26g 33%
Saturated fats2g 8%
Trans fats
Cholesterol45mg 15%
Sodium530mg 23%
Carbs21g 8%
Net carbs20g
Fiber1g 4%
Sugar
Protein19g
Calcium40mg 4%
Iron0.5mg 6%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats10g
Polyunsaturated fats5g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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