Breaded Onion Rings

Appetizers-Snacks - Division of University Housing

Fat 59% Carbs 38%
Percent Calories

6 oz of breaded onion rings (Appetizers-Snacks - Division of University Housing) contains 448 Calories. The macronutrient breakdown is 38% carbs, 59% fat, and 4% protein. This has a relatively high calorie density, with 267 Calories per 100g.

Nutrition Facts

For 6 oz of breaded onion rings (168g)

Nutrient Value %DV
Calories 448
Fats 29g 37%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 339mg 15%
Carbs 42g 15%
Net carbs 39g
Fiber 3g 9%
Sugar
Protein 4g
Calcium 60mg 6%
Iron 1mg 7%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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