Breaded Mozzarella & Fish Cake on a Stick

Pulmone

Fat 38% Carbs 52% Protein 10%
Percent Calories

1 pack of breaded mozzarella & fish cake on a stick (Pulmone) contains 240 Calories. The macronutrient breakdown is 52% carbs, 38% fat, and 10% protein. This has a relatively high calorie density, with 300 Calories per 100g.

Nutrition Facts

For 1 pack of breaded mozzarella & fish cake on a stick (80g)

Nutrient Value %DV
Calories 240
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 490mg 21%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 4%
Sugar 8g
Protein 6g
Calcium 90mg 9%
Iron 0.2mg 3%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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