Breaded Catfish Strips

H-E-B

Fat 38%Carbs 17%Protein 45%
Percent Calories

4 oz of breaded catfish strips (H-E-B) contains 150 Calories. The macronutrient breakdown is 17% carbs, 38% fat, and 45% protein. This is a good source of protein (29% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 4 oz of breaded catfish strips (112g)

NutrientValue%DV
Calories150
Fats6g 8%
Saturated fats2g 8%
Trans fats0g
Cholesterol55mg 18%
Sodium590mg 26%
Carbs6g 2%
Net carbs6g
Fiber0g 0%
Sugar0g
Protein16g
Calcium10mg 1%
Iron0mg 0%
Potassium340mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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