Bread, Organic 100% Rye with Sunflower Seeds

Dimpilmeier

Fat 11% Carbs 80% Protein 10%
Percent Calories

1 slice of bread, organic 100% rye with sunflower seeds (Dimpilmeier) contains 130 Calories. The macronutrient breakdown is 80% carbs, 11% fat, and 10% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 slice of bread, organic 100% rye with sunflower seeds (51g)

Nutrient Value %DV
Calories 130
Fats 2g 2%
Saturated fats 0.2g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 25g 9%
Net carbs 20g
Fiber 5g 18%
Sugar 2g
Protein 3g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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