Brazilian Empanadas (6)

Fogo De Chao Churrascaria

Fat 62%Carbs 21%Protein 16%
Percent Calories

1 Plate of brazilian empanadas (6) (Fogo De Chao Churrascaria) contains 760 Calories. The macronutrient breakdown is 21% carbs, 62% fat, and 16% protein. This is a good source of protein (55% of your Daily Value).

Nutrition Facts

For 1 Plate of brazilian empanadas (6) (312g)

NutrientValue%DV
Calories760
Fats52g 67%
Saturated fats10g 50%
Trans fats1g
Cholesterol100mg 33%
Sodium910mg 40%
Carbs40g 15%
Net carbs37g
Fiber3g 11%
Sugar7g
Protein31g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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