Boxed PB&J Sandwich

Simply To Go

Fat 40% Carbs 37% Protein 22%
Percent Calories

1 wrap of boxed pb&j sandwich (Simply To Go) contains 630 Calories. The macronutrient breakdown is 37% carbs, 40% fat, and 22% protein. This is a good source of protein (62% of your Daily Value), calcium (45% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 wrap of boxed pb&j sandwich (331g)

Nutrient Value %DV
Calories 630
Fats 28g 36%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 1020mg 44%
Carbs 58g 21%
Net carbs 55g
Fiber 3g 11%
Sugar 5g
Protein 35g
Calcium 450mg 45%
Iron 5mg 56%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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