Boston Cream Paczki Donuts

Paczki

Fat 41%Carbs 53%
Percent Calories

1 donut of boston cream paczki donuts (Paczki) contains 330 Calories. The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein. This has a relatively high calorie density, with 314 Calories per 100g.

Nutrition Facts

For 1 donut of boston cream paczki donuts (105g)

NutrientValue%DV
Calories330
Fats15g 19%
Saturated fats6g 30%
Trans fats0g
Cholesterol0mg 0%
Sodium410mg 18%
Carbs44g 16%
Net carbs43g
Fiber1g 4%
Sugar11g
Protein5g
Calcium41mg 4%
Iron2mg 25%
Potassium75mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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