Boston Clam Chowder Soup Bowl

Shari's

Fat 45%Carbs 38%Protein 16%
Percent Calories

1 bowl of boston clam chowder soup bowl (Shari's) contains 200 Calories. The macronutrient breakdown is 38% carbs, 45% fat, and 16% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 bowl of boston clam chowder soup bowl (227g)

NutrientValue%DV
Calories200
Fats11g 14%
Saturated fats4g 20%
Trans fats
Cholesterol25mg 8%
Sodium1070mg 47%
Carbs21g 8%
Net carbs21g
Fiber0g 0%
Sugar6g
Protein9g
Calcium150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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