Boneless Milkfish Belly
Sarangani Bay
½ slice of boneless milkfish belly (Sarangani Bay) contains 170 Calories. The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This is a good source of protein (41% of your Daily Value).
Nutrition Facts
For ½ slice of boneless milkfish belly
Nutrient | Value | %DV |
---|---|---|
Calories | 170 | |
Fats | 9g | 12% |
Saturated fats | 3g | 15% |
Trans fats | 0.3g | |
Cholesterol | 60mg | 20% |
Sodium | 25mg | 1% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 23g | |
Calcium | 20mg | 2% |
Iron | 1mg | 9% |
Potassium | – | |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 30μg | 3% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 3g | 15% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0.3g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Milkfish Belly, Boneless Boneless, Sarangani Bay
Milkfish Belly, Deboned Premium Cut Foster Farms
Boneless Milkfish, Smoked Alsons Aquaculture
Boneless Butterfly Milkfish Coleson's Catch
Boneless Pork Belly Park Street Deli
Brown Sugar Seasoned Dry Rub Boneless Pork Belly Adaptable Meals