Bold Salt 'n Vinegar Almonds

Blue Diamond Almonds

Fat 75%Carbs 11%Protein 13%
Percent Calories

28 nuts of bold salt 'n vinegar almonds (Blue Diamond Almonds) contains 170 Calories. The macronutrient breakdown is 11% carbs, 75% fat, and 13% protein. This has a relatively high calorie density, with 607 Calories per 100g.

Nutrition Facts

For 28 nuts of bold salt 'n vinegar almonds (28g)

NutrientValue%DV
Calories170
Fats15g 19%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium140mg 6%
Carbs5g 2%
Net carbs2g
Fiber3g 11%
Sugar2g
Protein6g
Calcium80mg 8%
Iron1mg 13%
Potassium180mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats10g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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