BlueBran VitaMuffins

4 oz - VitaMuffin

Carbs 84% Protein 16%
Percent Calories

1 VitaMuffin of bluebran vitamuffins (4 oz - VitaMuffin) contains 200 Calories. The macronutrient breakdown is 84% carbs, 0% fat, and 16% protein. This is a good source of protein (16% of your Daily Value), fiber (46% of your Daily Value), and iron (100% of your Daily Value).

Nutrition Facts

For 1 VitaMuffin of bluebran vitamuffins (110g)

Nutrient Value %DV
Calories 200
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 330mg 14%
Carbs 48g 17%
Net carbs 35g
Fiber 13g 46%
Sugar
Protein 9g
Calcium 40mg 4%
Iron 8mg 100%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 90mg 100%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 22g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods