Blueberry Pomegranate Yogurt

Fruit on the Bottom - Kroger

Fat 11% Carbs 75% Protein 14%
Percent Calories

1 container of blueberry pomegranate yogurt (Fruit on the Bottom - Kroger) contains 170 Calories. The macronutrient breakdown is 75% carbs, 11% fat, and 14% protein. This is a good source of calcium (30% of your Daily Value).

Nutrition Facts

For 1 container of blueberry pomegranate yogurt (170g)

Nutrient Value %DV
Calories 170
Fats 2g 3%
Saturated fats 1g 5%
Trans fats
Cholesterol 10mg 3%
Sodium 110mg 5%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar
Protein 6g
Calcium 300mg 30%
Iron 0mg 0%
Potassium 290mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 28g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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