Blueberry Pocket Pie

Mamie's Pies

Fat 48% Carbs 49%
Percent Calories

1 pie of blueberry pocket pie (Mamie's Pies) contains 320 Calories. The macronutrient breakdown is 49% carbs, 48% fat, and 4% protein. This has a relatively high calorie density, with 267 Calories per 100g.

Nutrition Facts

For 1 pie of blueberry pocket pie (120g)

Nutrient Value %DV
Calories 320
Fats 17g 22%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbs 39g 14%
Net carbs 37g
Fiber 2g 7%
Sugar 13g
Protein 3g
Calcium 9mg 1%
Iron 0mg 0%
Potassium 62mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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