Blueberry Maple Flapjack Power Cup

Park Kodiak City

Fat 24% Carbs 58% Protein 18%
Percent Calories

1 cup of blueberry maple flapjack power cup (Park Kodiak City) contains 260 Calories. The macronutrient breakdown is 58% carbs, 24% fat, and 18% protein. This is a good source of protein (21% of your Daily Value) and calcium (22% of your Daily Value).

Nutrition Facts

For 1 cup of blueberry maple flapjack power cup (63g)

Nutrient Value %DV
Calories 260
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 300mg 13%
Carbs 38g 14%
Net carbs 35g
Fiber 3g 11%
Sugar 16g
Protein 12g
Calcium 223mg 22%
Iron 1mg 13%
Potassium 208mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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