Blueberry Flake & Granola Cereal, Limoncello Inspired

Giant

Fat 19%Carbs 73%
Percent Calories

¾ cup cereal of blueberry flake & granola cereal, limoncello inspired (Giant) contains 210 Calories. The macronutrient breakdown is 73% carbs, 19% fat, and 8% protein. This has a relatively high calorie density, with 382 Calories per 100g.

Nutrition Facts

For ¾ cup cereal of blueberry flake & granola cereal, limoncello inspired (55g)

NutrientValue%DV
Calories210
Fats5g 6%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium150mg 7%
Carbs39g 14%
Net carbs37g
Fiber2g 7%
Sugar13g
Protein4g
Calcium20mg 2%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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