Blueberry Breakfast Biscuits With Chia & Quinoa

H-E-B

Fat 31% Carbs 62%
Percent Calories

4 biscuits of blueberry breakfast biscuits with chia & quinoa (H-E-B) contains 230 Calories. The macronutrient breakdown is 62% carbs, 31% fat, and 7% protein. This has a relatively high calorie density, with 460 Calories per 100g.

Nutrition Facts

For 4 biscuits of blueberry breakfast biscuits with chia & quinoa (50g)

Nutrient Value %DV
Calories 230
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 11%
Sugar 12g
Protein 4g
Calcium 30mg 3%
Iron 2mg 19%
Potassium 130mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 6g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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