Blue Menu Soy Burgers Frozen

President's Choice

Fat 37% Carbs 22% Protein 40%
Percent Calories

1 burger of blue menu soy burgers frozen (President's Choice) contains 270 Calories. The macronutrient breakdown is 22% carbs, 37% fat, and 40% protein. This is a good source of protein (48% of your Daily Value), fiber (25% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 1 burger of blue menu soy burgers frozen (142g)

Nutrient Value %DV
Calories 270
Fats 11g 14%
Saturated fats 2g 10%
Trans fats
Cholesterol 5mg 2%
Sodium 580mg 25%
Carbs 15g 5%
Net carbs 8g
Fiber 7g 25%
Sugar
Protein 27g
Calcium 150mg 15%
Iron 4mg 50%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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