Blackened Salmon Salad

Rusty Bucket Restaurant And Tavern

Fat 73%Carbs 12%Protein 15%
Percent Calories

1 salad of blackened salmon salad (Rusty Bucket Restaurant And Tavern) contains 950 Calories. The macronutrient breakdown is 12% carbs, 73% fat, and 15% protein. This is a good source of protein (64% of your Daily Value), fiber (21% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 salad of blackened salmon salad

NutrientValue%DV
Calories950
Fats79g 101%
Saturated fats17g 85%
Trans fats0g
Cholesterol110mg 37%
Sodium1470mg 64%
Carbs30g 11%
Net carbs24g
Fiber6g 21%
Sugar20g
Protein36g
Calcium300mg 30%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2850μg 317%
Vitamin B12
Vitamin B6
Vitamin C60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes