Black Lentil with Double Bacon Soup, Large

Hale and Hearty Soups

Fat 61% Carbs 25% Protein 14%
Percent Calories

16 fl oz of black lentil with double bacon soup, large (Hale and Hearty Soups) contains 420 Calories. The macronutrient breakdown is 25% carbs, 61% fat, and 14% protein. This is a good source of protein (25% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 16 fl oz of black lentil with double bacon soup, large

Nutrient Value %DV
Calories 420
Fats 28g 36%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 1440mg 63%
Carbs 26g 9%
Net carbs 22g
Fiber 4g 14%
Sugar 4g
Protein 14g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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