Black Lentil with Double Bacon Soup, Small

HALE AND HEARTY DAILY SPECIALS - Black Lentil Soup with Double Bacon, Hale and Hearty Soups

Fat 61% Carbs 25% Protein 14%
Percent Calories

8 fl oz of black lentil with double bacon soup, small (HALE AND HEARTY DAILY SPECIALS - Black Lentil Soup with Double Bacon, Hale and Hearty Soups) contains 210 Calories. The macronutrient breakdown is 25% carbs, 61% fat, and 14% protein.

Nutrition Facts

For 8 fl oz of black lentil with double bacon soup, small

Nutrient Value %DV
Calories 210
Fats 14g 18%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 720mg 31%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 2g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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