Black Forest Shake

DESSERTS & FOUNTAIN - Shakes - Black Forest, Ruby's Diner

Fat 31% Carbs 61%
Percent Calories

1 Serving of black forest shake (DESSERTS & FOUNTAIN - Shakes - Black Forest, Ruby's Diner) contains 760 Calories. The macronutrient breakdown is 61% carbs, 31% fat, and 8% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 Serving of black forest shake

Nutrient Value %DV
Calories 760
Fats 27g 35%
Saturated fats 19g 95%
Trans fats
Cholesterol 70mg 23%
Sodium 420mg 18%
Carbs 118g 43%
Net carbs 117g
Fiber 1g 4%
Sugar 100g
Protein 15g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 100g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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