Black Cherry Flavored Greek Nonfat Yogurt

Wegmans

Fat 50% Carbs 37% Protein 13%
Percent Calories

1 tray of black cherry flavored greek nonfat yogurt (Wegmans) contains 700 Calories. The macronutrient breakdown is 37% carbs, 50% fat, and 13% protein. This is a good source of protein (41% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 tray of black cherry flavored greek nonfat yogurt (289g)

Nutrient Value %DV
Calories 700
Fats 38g 49%
Saturated fats 16g 80%
Trans fats 1g
Cholesterol 195mg 65%
Sodium 1010mg 44%
Carbs 63g 23%
Net carbs 60g
Fiber 3g 11%
Sugar 19g
Protein 23g
Calcium 130mg 13%
Iron 2mg 28%
Potassium 490mg 10%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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