Birthday Cake Crunchy Cookie

Allergy Smart

Fat 44% Carbs 52%
Percent Calories

1 cookie of birthday cake crunchy cookie (Allergy Smart) contains 250 Calories. The macronutrient breakdown is 52% carbs, 44% fat, and 3% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 cookie of birthday cake crunchy cookie (50g)

Nutrient Value %DV
Calories 250
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 98mg 4%
Carbs 32g 12%
Net carbs 28g
Fiber 4g 14%
Sugar 16g
Protein 2g
Calcium 36mg 4%
Iron 1mg 13%
Potassium 89mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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