Big 'n tasty with cheese
Mcdonald's
1 item of big 'n tasty with cheese (Mcdonald's) contains 573 Calories. The macronutrient breakdown is 27% carbs, 55% fat, and 18% protein. This is a good source of protein (49% of your Daily Value), potassium (10% of your Daily Value), and calcium (22% of your Daily Value).
Nutrition Facts
For 1 item of big 'n tasty with cheese (247g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 573 | |
| Fats | 36g | 46% |
| Saturated fats | 11g | 54% |
| Trans fats | 2g | |
| Cholesterol | 91mg | 30% |
| Sodium | 956mg | 42% |
| Carbs | 40g | 14% |
| Net carbs | 36g | |
| Fiber | 3g | 11% |
| Sugar | 9g | |
| Protein | 27g | |
| Calcium | 225mg | 22% |
| Iron | 4mg | 55% |
| Potassium | 492mg | 10% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.2mg | 24% |
| Fluoride | – | |
| Folate (B9) | 114μg | 28% |
| Lycopene | – | |
| Magnesium | 44mg | 11% |
| Manganese | 0.4mg | 19% |
| Niacin | 8mg | 48% |
| Pantothenic acid | – | |
| Phosphorus | 282mg | 40% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 51% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.3mg | 28% |
| Vitamin A IU | 608IU | |
| Vitamin A | – | |
| Vitamin B12 | 2μg | 101% |
| Vitamin B6 | – | |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 5mg | 46% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 4g | |
| Lactose | 1g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 11g | 54% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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