Better for You Chicken Salad Sandwich

Fresh & Lock

Fat 19%Carbs 45%Protein 36%
Percent Calories

1 sandwich of better for you chicken salad sandwich (Fresh & Lock) contains 280 Calories. The macronutrient breakdown is 45% carbs, 19% fat, and 36% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 1 sandwich of better for you chicken salad sandwich (159g)

NutrientValue%DV
Calories280
Fats6g 8%
Saturated fats0g 0%
Trans fats0g
Cholesterol50mg 17%
Sodium880mg 38%
Carbs32g 12%
Net carbs30g
Fiber2g 7%
Sugar6g
Protein26g
Calcium100mg 10%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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