Ben & Jerry's, Cookie Core, Ice Cream, Peanut Buttah

Unilever

Fat 59% Carbs 34%
Percent Calories

½ cup of ben & jerry's, cookie core, ice cream, peanut buttah (Unilever) contains 320 Calories. The macronutrient breakdown is 34% carbs, 59% fat, and 7% protein. This has a relatively high calorie density, with 314 Calories per 100g.

Nutrition Facts

For ½ cup of ben & jerry's, cookie core, ice cream, peanut buttah (102g)

Nutrient Value %DV
Calories 320
Fats 21g 27%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol
Sodium 140mg 6%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 20g
Protein 6g
Calcium 100mg 10%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 400IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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