Belgian Extra Dark Chocolate, 85% Cacao

Culinary Tours

Fat 71% Carbs 24%
Percent Calories

2 squares of belgian extra dark chocolate, 85% cacao (Culinary Tours) contains 160 Calories. The macronutrient breakdown is 24% carbs, 71% fat, and 5% protein. This is a good source of fiber (14% of your Daily Value) and iron (76% of your Daily Value).

Nutrition Facts

For 2 squares of belgian extra dark chocolate, 85% cacao (25g)

Nutrient Value %DV
Calories 160
Fats 12g 15%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 9g 3%
Net carbs 5g
Fiber 4g 14%
Sugar 3g
Protein 2g
Calcium 15mg 2%
Iron 6mg 76%
Potassium 240mg 5%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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