Beefaroni, Pasta in Tomato and Meat Sauce

Chef Boyardee

Fat 28% Carbs 59% Protein 13%
Percent Calories

1 bowl of beefaroni, pasta in tomato and meat sauce (Chef Boyardee) contains 190 Calories. The macronutrient breakdown is 59% carbs, 28% fat, and 13% protein. This has a relatively low calorie density, with 90 Calories per 100g.

Nutrition Facts

For 1 bowl of beefaroni, pasta in tomato and meat sauce (212g)

Nutrient Value %DV
Calories 190
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 750mg 33%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 6g
Protein 6g
Calcium 0mg 0%
Iron 2mg 23%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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