Beef Patties, Jamaican Style, Spicy

Caribbean Frozen Foods

Fat 22% Carbs 61% Protein 17%
Percent Calories

4 ½ oz of beef patties, jamaican style, spicy (Caribbean Frozen Foods) contains 330 Calories. The macronutrient breakdown is 61% carbs, 22% fat, and 17% protein. This is a good source of protein (25% of your Daily Value) and iron (56% of your Daily Value).

Nutrition Facts

For 4 ½ oz of beef patties, jamaican style, spicy (128g)

Nutrient Value %DV
Calories 330
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 430mg 19%
Carbs 50g 18%
Net carbs 48g
Fiber 2g 7%
Sugar 6g
Protein 14g
Calcium 40mg 4%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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