Beef Chilli w. Beans

Trader Joe's

Fat 61% Carbs 25% Protein 14%
Percent Calories

1 cup of beef chilli w. beans (Trader Joe's) contains 527 Calories. The macronutrient breakdown is 25% carbs, 61% fat, and 14% protein. This is a good source of protein (32% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 cup of beef chilli w. beans

Nutrient Value %DV
Calories 527
Fats 36g 46%
Saturated fats 1g 5%
Trans fats
Cholesterol 40mg 13%
Sodium 880mg 38%
Carbs 33g 12%
Net carbs 27g
Fiber 6g 21%
Sugar 7g
Protein 18g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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