Beef Brisket on Medium White Sub, with Mayo & Cheese

Firehouse Subs

Fat 59%Carbs 28%Protein 13%
Percent Calories

1 sub of beef brisket on medium white sub, with mayo & cheese (Firehouse Subs) contains 889 Calories. The macronutrient breakdown is 28% carbs, 59% fat, and 13% protein. This is a good source of protein (54% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 sub of beef brisket on medium white sub, with mayo & cheese

NutrientValue%DV
Calories889
Fats59g 76%
Saturated fats19g 95%
Trans fats0g
Cholesterol105mg 35%
Sodium1690mg 73%
Carbs64g 23%
Net carbs62g
Fiber2g 7%
Sugar12g
Protein30g
Calcium250mg 25%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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