Beef Bourguignon

Wild Fork Foods

Fat 54% Carbs 20% Protein 26%
Percent Calories

1 pouch of beef bourguignon (Wild Fork Foods) contains 230 Calories. The macronutrient breakdown is 20% carbs, 54% fat, and 26% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 pouch of beef bourguignon (227g)

Nutrient Value %DV
Calories 230
Fats 13g 17%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 550mg 24%
Carbs 11g 4%
Net carbs 10g
Fiber 1g 4%
Sugar 4g
Protein 14g
Calcium 78mg 8%
Iron 2mg 23%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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