Bean and Ham Soup

Select Soups - Campbell's

Carbs 73%Protein 22%
Percent Calories

1 cup of bean and ham soup (Select Soups - Campbell's) contains 170 Calories. The macronutrient breakdown is 73% carbs, 5% fat, and 22% protein. This is a good source of protein (16% of your Daily Value), fiber (25% of your Daily Value), and vitamin a (35% of your Daily Value).

Nutrition Facts

For 1 cup of bean and ham soup (245g)

NutrientValue%DV
Calories170
Fats1g 1%
Saturated fats0.5g 2%
Trans fats
Cholesterol5mg 2%
Sodium680mg 30%
Carbs30g 11%
Net carbs23g
Fiber7g 25%
Sugar
Protein9g
Calcium60mg 6%
Iron1mg 10%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A315μg 35%
Vitamin B12
Vitamin B6
Vitamin C2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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