Bean and Ham Soup

Select Soups - Campbell's

Carbs 73% Protein 22%
Percent Calories

1 cup of bean and ham soup (Select Soups - Campbell's) contains 170 Calories. The macronutrient breakdown is 73% carbs, 5% fat, and 22% protein. This is a good source of protein (16% of your Daily Value), fiber (25% of your Daily Value), and vitamin a (35% of your Daily Value).

Nutrition Facts

For 1 cup of bean and ham soup (245g)

Nutrient Value %DV
Calories 170
Fats 1g 1%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 5mg 2%
Sodium 680mg 30%
Carbs 30g 11%
Net carbs 23g
Fiber 7g 25%
Sugar
Protein 9g
Calcium 60mg 6%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 315μg 35%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes