Beach Club Unwich

Beach Club Sandwich in a Lettuce Wrap - Jimmy John's

Fat 69%Protein 25%
Percent Calories

1 sandwich of beach club unwich (Beach Club Sandwich in a Lettuce Wrap - Jimmy John's) contains 470 Calories. The macronutrient breakdown is 7% carbs, 69% fat, and 25% protein. This is a good source of protein (54% of your Daily Value).

Nutrition Facts

For 1 sandwich of beach club unwich (316g)

NutrientValue%DV
Calories470
Fats38g 48%
Saturated fats13g 63%
Trans fats
Cholesterol90mg 30%
Sodium1200mg 52%
Carbs8g 3%
Net carbs7g
Fiber1g 4%
Sugar
Protein30g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 63%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods