Beach Club Unwich

No Spouts, Light Mayo - Jimmy John's

Fat 52%Carbs 11%Protein 37%
Percent Calories

1 sandwich of beach club unwich (No Spouts, Light Mayo - Jimmy John's) contains 295 Calories. The macronutrient breakdown is 11% carbs, 52% fat, and 37% protein. This is a good source of protein (50% of your Daily Value).

Nutrition Facts

For 1 sandwich of beach club unwich (300g)

NutrientValue%DV
Calories295
Fats18g 23%
Saturated fats9g 45%
Trans fats
Cholesterol88mg 29%
Sodium959mg 42%
Carbs8g 3%
Net carbs6g
Fiber2g 7%
Sugar
Protein28g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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