Bay Be Blue Crab Skillet

Stone's Throw

Fat 15% Carbs 63% Protein 22%
Percent Calories

½ cup of bay be blue crab skillet (Stone's Throw) contains 90 Calories. The macronutrient breakdown is 63% carbs, 15% fat, and 22% protein. This is a good source of potassium (9% of your Daily Value).

Nutrition Facts

For ½ cup of bay be blue crab skillet (114g)

Nutrient Value %DV
Calories 90
Fats 1g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 640mg 28%
Carbs 14g 5%
Net carbs 11g
Fiber 3g 11%
Sugar 4g
Protein 5g
Calcium 60mg 6%
Iron 1mg 10%
Potassium 410mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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