Battered White Cheddar Curd Nuggets

Fred's for Starters

Fat 68% Carbs 15% Protein 17%
Percent Calories

10 pieces of battered white cheddar curd nuggets (Fred's for Starters) contains 370 Calories. The macronutrient breakdown is 15% carbs, 68% fat, and 17% protein. This is a good source of protein (29% of your Daily Value) and calcium (41% of your Daily Value).

Nutrition Facts

For 10 pieces of battered white cheddar curd nuggets (85g)

Nutrient Value %DV
Calories 370
Fats 28g 36%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 650mg 28%
Carbs 14g 5%
Net carbs 14g
Fiber 0g 0%
Sugar 1g
Protein 16g
Calcium 410mg 41%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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