Battered Mozzarella Cheese Sticks

Colony Lane

Fat 45% Carbs 36% Protein 19%
Percent Calories

3 pieces of battered mozzarella cheese sticks (Colony Lane) contains 310 Calories. The macronutrient breakdown is 36% carbs, 45% fat, and 19% protein. This is a good source of protein (25% of your Daily Value) and calcium (36% of your Daily Value).

Nutrition Facts

For 3 pieces of battered mozzarella cheese sticks (102g)

Nutrient Value %DV
Calories 310
Fats 15g 19%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 980mg 43%
Carbs 27g 10%
Net carbs 27g
Fiber 0.5g 2%
Sugar 2g
Protein 14g
Calcium 360mg 36%
Iron 2mg 21%
Potassium 130mg 3%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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