Barbecue Veggie Crisps

Dare

Fat 20%Carbs 70%Protein 10%
Percent Calories

16 crackers of barbecue veggie crisps (Dare) contains 110 Calories. The macronutrient breakdown is 70% carbs, 20% fat, and 10% protein. This has a relatively high calorie density, with 367 Calories per 100g.

Nutrition Facts

For 16 crackers of barbecue veggie crisps (30g)

NutrientValue%DV
Calories110
Fats2g 3%
Saturated fats0.3g 2%
Trans fats0g
Cholesterol0mg 0%
Sodium240mg 10%
Carbs20g 7%
Net carbs18g
Fiber2g 7%
Sugar4g
Protein3g
Calcium10mg 1%
Iron1mg 9%
Potassium225mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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