Bar-B-Q, Pork Rinds

Southern Recipe

Fat 55% Protein 45%
Percent Calories

1 package of bar-b-q, pork rinds (Southern Recipe) contains 130 Calories. The macronutrient breakdown is 0% carbs, 55% fat, and 45% protein. This is a good source of protein (27% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 package of bar-b-q, pork rinds

Nutrient Value %DV
Calories 130
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 740mg 32%
Carbs 0g 0%
Net carbs 0g
Fiber
Sugar
Protein 15g
Calcium 26mg 3%
Iron 0.4mg 5%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 4g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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