Banana Split Blizzard

Large - Dairy Queen

Fat 26% Carbs 66%
Percent Calories

1 large banana split blizzard (Large - Dairy Queen) contains 810 Calories. The macronutrient breakdown is 66% carbs, 26% fat, and 8% protein. This is a good source of protein (30% of your Daily Value), calcium (60% of your Daily Value), and vitamin a (30% of your Daily Value).

Nutrition Facts

For 1 large banana split blizzard (527g)

Nutrient Value %DV
Calories 810
Fats 23g 29%
Saturated fats 3g 14%
Trans fats
Cholesterol 70mg 23%
Sodium 360mg 16%
Carbs 134g 49%
Net carbs 132g
Fiber 2g 7%
Sugar
Protein 17g
Calcium 600mg 60%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 115g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 14%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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