Balsamic Pesto Chicken (Regular)

East Side Mario's

Fat 40% Carbs 46% Protein 14%
Percent Calories

1 Serving of balsamic pesto chicken (regular) (East Side Mario's) contains 220 Calories. The macronutrient breakdown is 46% carbs, 40% fat, and 14% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 Serving of balsamic pesto chicken (regular) (535g)

Nutrient Value %DV
Calories 220
Fats 10g 13%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 420mg 18%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 2g
Protein 8g
Calcium
Iron
Potassium 50mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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