Baked Ziti Luncheon w/Eggplant

Luncheon - Amato's Sandwich Shop

Fat 34% Carbs 46% Protein 20%
Percent Calories

1 Serving of baked ziti luncheon w/eggplant (Luncheon - Amato's Sandwich Shop) contains 671 Calories. The macronutrient breakdown is 46% carbs, 34% fat, and 20% protein. This is a good source of protein (56% of your Daily Value), fiber (21% of your Daily Value), and iron (144% of your Daily Value).

Nutrition Facts

For 1 Serving of baked ziti luncheon w/eggplant (402g)

Nutrient Value %DV
Calories 671
Fats 24g 31%
Saturated fats 12g 60%
Trans fats
Cholesterol 156mg 52%
Sodium 1135mg 49%
Carbs 72g 26%
Net carbs 66g
Fiber 6g 21%
Sugar
Protein 31g
Calcium 60mg 6%
Iron 12mg 144%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 9μg 1%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 13g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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