Baked Donuts

homemade, cake powdered or cinnamon sugar donuts

Fat 37%Carbs 57%
Percent Calories

1 serving of baked donuts (homemade, cake powdered or cinnamon sugar donuts) contains 276 Calories. The macronutrient breakdown is 57% carbs, 37% fat, and 6% protein. This has a relatively high calorie density, with 317 Calories per 100g.

Makes
12 servings
Prep Time
20 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Preheat the oven to 425°F. Lightly grease two standard doughnut pans. In a medium-sized mixing bowl, beat together the butter, vegetable oil, and sugars until smooth. Add the eggs, beating to combine. Stir in the baking powder, baking soda, nutmeg, salt, and vanilla. Stir the flour into the butter mixture alternately with the milk, beginning and ending with the flour and making sure everything is thoroughly combined. Spoon the batter into the lightly greased doughnut pans, filling the wells to about 1/4" shy of the rim for coconut or cinnamon doughnuts; or to the rim for chocolate chip doughnuts. Bake the doughnuts for 10 minutes. Remove them from the oven, and wait 5 to 7 minutes before turning them out of the pans onto a rack. Enjoy warm; or cool completely, and store airtight. For cinnamon doughnuts, shake warm doughnuts in a plastic bag with about 1/4 to 1/3 cup cinnamon-sugar. For sugar-coated doughnuts, shake doughnuts in a plastic bag with about 1/2 cup non-melting white sugar (for best results), or confectioners' sugar.

Nutrition Facts

For 1 serving of baked donuts (87g)

NutrientValue%DV
Calories276
Fats11g 15%
Saturated fats4g 21%
Trans fats0.2g
Cholesterol45mg 15%
Sodium231mg 10%
Carbs39g 14%
Net carbs38g
Fiber2g 6%
Sugar15g
Protein4g
Calcium65mg 7%
Iron1mg 9%
Potassium143mg 3%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene9μg
Caffeine0mg
Choline32mg 6%
Copper0.1mg 11%
Fluoride0.2μg
Folate (B9)15μg 4%
Lycopene0μg
Magnesium16mg 4%
Manganese0.3mg 14%
Niacin0.4mg 3%
Pantothenic acid0.3mg 6%
Phosphorus102mg 15%
Retinol47μg
Riboflavin (B2)0.1mg 4%
Selenium13μg 23%
Theobromine0mg
Thiamine0.1mg 4%
Vitamin A IU173IU
Vitamin A47μg 5%
Vitamin B120.1μg 4%
Vitamin B60mg 3%
Vitamin C0.1mg 0.1%
Vitamin D IU10IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 8%
Vitamin K0.4μg 0.4%
Zinc0.4mg 4%
Sugars
Sugar15g
Sucrose12g
Glucose0.1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 21%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.2g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g

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